9D Breathwork at Docere Consulting
Sometimes you don’t need to think harder, work harder, or push through one more thing.
Sometimes you need space to breathe.
9D Breathwork is an immersive wellness experience that combines intentional breathwork with sound, guided coaching, somatic practices, and multi-dimensional audio technology delivered through headphones.
The experience is designed to help you slow down, turn inward, and create space away from the stress, noise, and demands of everyday life.
Whether you’re looking for a powerful reset, greater self-awareness, an opportunity for personal growth, or simply an experience unlike anything you’ve tried before, 9D invites you to stop doing for a moment—and simply breathe.
Private Experiences • Group Experiences • Live Virtual Experiences
What Is 9D Breathwork?
9D Breathwork is more than simply taking deep breaths. It is an immersive, guided experience designed to engage the mind and body at the same time.
Using specialized headphones, you’ll experience a carefully designed combination of breathwork, guided coaching, binaural audio, sound frequencies, music, and somatic techniques. Together, these elements create an environment that encourages you to disconnect from outside distractions and become fully present in the experience.
Each journey is different. Some people experience deep relaxation and stillness. Others may notice emotions, memories, physical sensations, or moments of insight arise during the experience. There is no “right” way to experience 9D and nothing you need to force or achieve.
Your job is simply to breathe, stay curious, and allow the experience to unfold.
Choose Your 9D Experience
There’s no single way to experience 9D. Choose the setting that works best for you—from the privacy of an individual experience to the energy of breathing alongside a group.
Private 1:1 In-Person
Your journey. Your space. Your experience.
Experience 9D in a private, comfortable setting with individualized support throughout your journey. A great option for your first experience or for anyone who prefers a more personal environment.
Private office setting • Individual support • Personalized experience
Group In-Person
Come on your own—or bring a friend.
No group required! Simply choose one of our scheduled in-person experiences and reserve your spot. You’ll breathe alongside others while having your own personal 9D journey through your headset.
Individual reservations • Shared experience • Personal journey
Live Group Zoom
Breathe with us—from wherever you are.
Experience 9D from the comfort of your own space. Join a live facilitated group experience virtually using your own headphones and an internet-connected device.
Participate from home • Live facilitation • No travel required
Bring 9D to Your Group
Create an experience just for your people.
Looking for something beyond a scheduled group experience? Bring 9D Breathwork to your team, organization, retreat, event, or private gathering.
We can work with you to create an in-person 9D experience specifically for your group. Whether you’re planning a workplace wellness event, leadership retreat, gathering with friends, or something completely your own, we’ll help you create an experience that fits your group and setting.
Great for:
Business & corporate teams • Leadership retreats • Wellness retreats • Conferences & events • Friend groups • Community organizations • Private gatherings
What Happens During a 9D Breathwork Experience?
Before We Begin
Get comfortable. Get grounded. Know what to expect.
Before your journey begins, we’ll review what to expect, practice the breathing techniques you may use, and make sure you’re comfortable and ready for the experience.
For in-person journeys, you’ll settle onto your mat, put on your headphones, and have an opportunity to ask questions before we begin.
During Your Journey
Put on the headphones. Follow the breath. Let the rest unfold.
Once your journey begins, you’ll be immersed in a layered audio experience that may incorporate guided breathwork, coaching, music, binaural audio, sound frequencies, and somatic techniques.
You don’t have to figure anything out or make anything happen. Simply follow the breath and remain open to your experience.
Some people experience deep relaxation. Others notice emotions, memories, physical sensations, insights, or a sense of release. And sometimes the experience is simply an opportunity to become quiet and disconnect from everything competing for your attention.
There is no “right” way to experience 9D.
Support Along the Way
You’re on your own journey—but you’re not doing it alone.
Your facilitator remains present throughout the experience.
During in-person experiences, supportive coaching may include verbal encouragement, a quiet word or whisper, or supportive grounding touch when appropriate and with your consent. You are always in control of your participation and may decline touch or modify your experience at any time.
After the Breath
Give yourself a moment before returning to everything else.
When the journey ends, you’ll have time to settle, hydrate, reflect, and begin integrating your experience.
You may choose to share something about your experience—or keep it completely to yourself. There is never an expectation that you disclose what came up for you.
Nothing to perform. Nothing to prove. Just breathe.
Find Your 9D Journey
Different journeys. Different intentions. One experience that’s yours.
9D Breathwork offers a variety of journeys, each created with a different intention and experience in mind. Some focus on relaxation and letting go. Others invite deeper self-exploration, emotional release, confidence, connection, or personal growth.
You don’t need to know which journey is right for you before you begin. Explore the available experiences, or let us help you choose based on what you’re hoping to get from your time with 9D.
REST & RESET
I need to slow down.
Looking for an opportunity to step away from the noise, settle in, and simply breathe?
Journeys may include:
Nervous System Reset • Deep Rest • Stillness Code • The Calm Code • Anchor to Presence • Full System Reset
RELEASE & LET GO
I’m ready to put something down.
These journeys invite deeper reflection around emotions, experiences, beliefs, or patterns you may be ready to explore and release.
Journeys may include:
Letting Go • Letting Go and Moving On • Releasing Guilt & Shame • Transcending Fear • Path to Liberation
SELF-DISCOVERY & GROWTH
I want to reconnect with myself.
Explore journeys centered around self-awareness, confidence, possibility, and personal growth.
Journeys may include:
You Are Enough • Self Mastery & Enoughness • Unleash Your Power • The Emergence • Awakening • The Architect
CONNECTION & EXPANSION
I’m ready to explore something deeper.
Experiences centered around connection, presence, meaning, abundance, and exploring what’s possible.
Journeys may include:
The Heart of Connection • Abundance • Abundance and Self-trust • The Glow • The Origin • You Were Born for This Moment
Not sure where to start?
That’s completely okay. You don’t have to choose a journey based on a title. We’ll help you explore the options and find an experience that fits what you’re looking for and where you are right now.
New to breathwork? We can help you start with an experience that feels approachable.
Is 9D Breathwork Right for Me?
9D Breathwork can be a powerful and immersive experience, but it isn’t appropriate for everyone. Your safety and comfort come first.
9D Breathwork can range from gentle, down-regulating breathing experiences to more activating and emotionally or physically intense journeys. Because breathwork affects everyone differently, some health conditions, medications, pregnancy, recent procedures, and other circumstances may require modifications or medical clearance before participating.
Before booking your experience, please review the 9D Breathwork Safety Guide & Contraindications.
What to Expect From You
Listen to your body. Honor your limits. Stay in control.
You are always in control of your experience. You can slow your breathing, return to your normal breath, change your position, remove your headphones, or stop participating at any time.
You never need to push through something simply because others around you are continuing.
What You Can Expect From Us
Safety, choice, support, and respect.
We’ll explain what to expect before your journey begins and remain available throughout the experience. You’re encouraged to communicate what you need, ask questions, and make choices that support your comfort throughout the experience.
9D Breathwork at Docere is a Wellness Experience
While your facilitator, Dr. Mandy Bass, is a licensed professional counselor, 9D Breathwork services provided through Docere Consulting are offered as wellness, educational, and personal-development experiences—not psychotherapy, counseling, medical treatment, or a substitute for professional healthcare.
Participation in a 9D Breathwork experience does not establish a therapist-client relationship with Dr. Bass or Rubicon Counseling LLC.